INSOLES FOR RUNNER'S KNEE
 
These Salfordinsole™ insoles for Runner's Knee are part of our clinical range used throughout the UK podiatry profession.
 
Key Benefits
 
Relieves pain around and behind the kneecap
Improves kneecap tracking during movement
Controls excessive inward foot rolling (overpronation)
Reduces stress through the knee joint
Improves lower-limb stability during movement
Supports pain-free running, walking, and training
 
How The Insoles Work
 
They feature a firm, precisely contoured arch and a deep heel cup that stabilise the foot and control excessive inward rolling (overpronation).
 
This reduces internal rotation of the lower leg, improving kneecap tracking and lowering stress across the knee joint.
 
By promoting more stable alignment, impact forces are distributed more efficiently through the lower limb during walking and running.
 
Soft, non-supportive insoles will be ineffective.
 
Fit & Durability
 
Individually sized
Slim profile fits most footwear
Machine washable
Durable long-term support
 
Understanding Runner's Knee
 
Runner’s knee (patellofemoral pain syndrome) causes pain around or behind the kneecap.
 
It develops when repeated loading places excessive stress on the knee joint.
 
When the foot overpronates, the lower leg rotates inward, disrupting kneecap tracking and increasing joint stress.
 
Pain is typically worse with running, stairs, squatting, or sitting for long periods.
 
Firm arch-support insoles that control overpronation reduce knee stress and support normal kneecap tracking.
 
Clinical Background
 
Developed by UK podiatrists
UK university researched
Used in UK podiatry clinics for 15+ years
Registered medical device
Designed & manufactured in the UK
 
CUSTOMER FEEDBACK
 
"Better than any of the £300 custom made orthotics I've bought over the years!"
​- David, Bristol
 
"Anybody who is looking seriously for effective arch support insoles should invest in these."
- Stuart, Podiatrist