Insoles for

RUNNER'S KNEE

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Symptoms are a dull pain "behind and around" the top of the kneecap, most notably when bending the knee and walking/running downhill. Pain persists well into rest periods and can sharpen dramatically when the joint is moved after rest.

About Runner's Knee

 

Over pronation (flattening of the foot) causes abnormal tracking of the knee during the repetitive high impact effect of running on hard surfaces. This causes inflammation in the soft tissues and bone around the kneecap.

We know how to cure it

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Pronation control is essential to the management of ground force reaction among runners who exercise heavily or regularly. Expert podiatrists routinely prescribe arch support insoles.

Why not focus on treating the symptoms?

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Apart from rest the symptoms are difficult to treat, but it is the cause that must be addressed. Using arch support insoles to manage pronation will allow the lower limb to deal naturally with ground force reaction.

In case you're thinking “why me?”

 

It isn’t just you. Our feet are not designed for running on hard surfaces and most footwear lacks effective support. On balance, most runners will do well to avoid Runner’s Knee at some stage.

So why the Salford Insole?

 

The Salford Insole is designed (and was tested) to conform to the precise structure of your foot. It permits natural pronation but prevents over pronation. A proven and permanent fix for Runner’s Knee.