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Insoles for Shin Splints


Shin Splints is a general term for a condition caused by inflammation of the anterior and posterior muscles and tendons in the lower leg and/or the adjacent soft tissue along the tibia (shin bone). 

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About Shin Splints


The Tibialis Anterior muscle and tendon have to work hard to reduce the stress of walking and/or running on hard surfaces and can become separated from the shin bone, causing pain and inflammation. 


Symptoms are pain in the front part of the lower leg, ranging from a dull ache to sharp and stabbing pain that generally develops during exercise (the pain can be most intense when warmed down after exercise).

We know how to cure it

Over pronation (flattening of the foot) is responsible for increasing the stress on the TA muscle and tendon when trying to absorb impact, so the experts always  prescribe arch support insoles. 

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Should you focus on the symptoms?

You should rest, if possible, but it is essential that you also treat the cause. It is unlikely that you will be able to eliminate shin splints permanently by reverting to the same regime in the same footwear without effective insoles. 

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In case you're thinking “why me?”


Shin Splints can affect any active individual, regardless of the type of exercise they take. Our feet are not designed for hard or uneven surfaces and most footwear lacks adequate support. 

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So why the Salford Insole?


The Salford Insole is designed (and was tested) to conform to the precise structure of your foot. Accurate and consistent arch support provides a proven and permanent fix for Shin Splints.


Soft, non-supportive insoles will be ineffective.

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Salfordinsole Blue
Salfordinsole Blue
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Lifetime guarantee

Evidence based

Established clinical brand

The Salford Insole

For Shin Splints





What a simple fix! And thanks for the advice about the importance of avoiding ALL hard surfaces without adequate support, even around the house.

- Lucy, Northampton

I honestly thought I would never enjoy running again.

- Michael, London